Benefits of Trigger-Point Injections
From foam rolling and stretching to chiropractic care and deep-tissue massages, it may have felt like you tried everything you can imagine when it…
Headache vs. Migraine
Experiencing pressure or pain in your head every so often is common, often due to tension, stress, or sometimes food. When most people experience…
Tips on How to Manage Fibromyalgia
Fibromyalgia is a common condition characterized by widespread pain throughout the body, affecting nearly 10 million people in the United States alone. However, this…
4 Tips for Sleeping with Sciatica
Sciatica refers to nerve pain of the sciatic nerve, which stretches from the lower back, through the hip and buttocks, and down each leg.…
Dealing With Pain While in the Office
If you work in an office and suffer from chronic pain, you understand how challenging everyday tasks can be. Chronic pain can affect a…
Benefits of a TENS Machine
A transcutaneous electrical nerve stimulation (TENS) machine is a small, battery-operated device that can help reduce pain and muscle spasms caused by a wide…