Common Knee Injuries from Running
Running is not only the king of cardio, but it also has mood-boosting effects that can last all day long. No wonder why so many people love to run! However, running can take a toll on your knees, putting you…
Bulging Disc vs. Herniated Disc
When anyone injures their back, they often search the web and come across one of these two common spine injuries: a bulging disc and a herniated disc. While these conditions cause similar symptoms, both affecting the spinal discs, they are…